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![]() ![]() Amy’s teachings are complemented by and elaborated upon by the teachings of Lama Yeshe, Lama Zopa Rinpoche, and Ven. Each of these sessions includes a short guided meditation, for a total of five guided meditations. Amy Miller available in both MP3 and written formats, each approximately one and a half hours in length. Each session consists of teachings by Ven. This program is presented as a series of five sessions. ![]() Amy Miller, a senior American teacher of Tibetan Buddhism known for her accessible teaching style. The course book, Buddhism in a Nutshell: Essentials for Practice and Study, includes teachings by Lama Zopa Rinpoche and Lama Thubten Yeshe. ![]() The course also provides a brief presentation of meditation and five guided meditations suitable for beginners. It consists of five sessions that cover topics including the life of Shakyamuni Buddha, the four noble truths, and the three principal aspects of the path to enlightenment -renunciation, bodhichitta, and the right view of emptiness. It is suitable for people encountering Buddhism for the first time, as well as for people who have heard or read some Buddhist teachings but would like a more structured approach to understanding the path to enlightenment as taught by Shakyamuni Buddha. īuddhism in a Nutshell is an FPMT introductory course that provides an overview of Tibetan Buddhist philosophy and practice. In addition to the opportunities for donations provided by the shop, please consider the FPMT Education Fund.įollowing your order of this online course, you will receive an email with a link to a webpage to download a PDF document that contains the enrollment key for the course and instructions on how to access the course on the FPMT Online Learning Center. If you benefit from this, please remember that we depend on the generosity of students like you to support our publishing efforts. We're happy to now offer this online program on a generosity-based system. ![]() ![]() ![]() Our licensed locksmiths can design, install, and manage multifaceted master key systems. At Locksmith Welland we are Master Key specialists. Our Master Key System Services in WellandĪ master key system limits access to designated areas while allowing authorized persons to have access to all locks. If you need any type of master key service in Welland then contact us at Locksmith Welland for the most professional and experienced master key service. The team Locksmith Welland is an expert in install, repair, and replacing the master key. The master lock rekeying service at Locksmith Welland suggests you with very sufficient ideas about the master key installation services. At Locksmith Welland we have genius and trustworthy employees who perform their work on time. 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Divergent Media Editready Bewertungen, Intuit Quicken Home & Business 2011 Avec Keygen, Solicite Microsoft Office 2011 Home & Student Family Pack, Macpaw Cleanmymac 3 Corrigé, Autodesk Autocad Mep 2015 Crack + Serial Key(mac), Ofertas Especiales De Pitney Bowes Mapinfo Professional 15. All in all a very handy piece of software that is super easy to use. Dangerous Pact (The Arcana Pack Chronicles. 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars. Share on Facebook Share on Twitter Share on LinkedIn Share via Email. Review and track your learning through your. ![]() ![]() There is an optional SSDmini adaptor that allows CFAST II cards to be used. Divergent Media Editready Lo último - His Moon Luna. EditReady 2021 v2.7.2 is a compact, lightweight, and feature-limited application that helps you with quick and powerful transcoding of videos. The ability to record up to 6K using advanced edit-ready formats including. Download EditReady 2 for Mac free latest full version direct download link complete standalone offline installer for macOS Big Sur. ![]() ![]() I think people will agree that there is no other hot sauce like this. Be the first to know about the latest dew drops, events, and more First name cannot be empty. It was crazy! And the best part was that we got to bring DEW fans along for the ride. In 2020, the company partnered with NBA star Joel Embiid to release Joel Embiid Mtn Dew Habanero Hot Sauce. "We sampled so many different flavors, spices and peppers while making the sauce. This isn’t Mountain Dew’s first time releasing its version of hot sauce. "I’m always looking for that extra kick of spice when I put hot sauce on my food, and no one knows how to bring the heat better than my friends at MTN DEW," Embiid is quoted as saying in a statement. You'll have to hit up social media to score on of the 500 available. The bottle, which includes actual soda, isn't available for purchase. Mountain Dew will be partnering with Houston-based hot sauce shop iBurn to create Mtn Dew Baja Blast Hot Sauce to celebrate National Hot Sauce Day, via Thrillist.The sauce will blend heat from habanero, jalapeño, and green chile peppers into the more sour, tropical notes of the Baja Blast lime soda flavor, according to Food & Wine. In recognition of National Hot Sauce Day a few months back on January 22, Mountain Dew teamed up with online hot sauce retailer iBurn to create Mountain Dew Baja Blast Hot Sauce. To go with the Baja Blast flavor, theres a substantial spicy kick and notes of tangy tomatillos as well as jalapenos. In fact, it tastes too much like Baja Blast as its very sweet with the signature citrus and coconut notes. The 76ers star center is teaming up with Mountain Dew for the brand's first-ever hot sauce.Įmbiid-a self-proclaimed spicy food aficionado who's said to have sampled hot sauce measuring 2,000,000+ on the Scoville scale-and Houston-based hot sauce purveyor iBurn have created an all-new recipe with fan-selected habanero peppers. But Mountain Dew.and hot sauce In the same bottle That’s, uhwell, it’s something. Mtn Dew Baja Blast Hot Sauce definitely tastes like Mtn Dew Baja Blast soda (minus the fizziness). A sentiment that, apparently, I share with NBA super stud Joel Embiid. I'll douse just about anything in an entire bottle of the stuff. More often than not, my food-be it nachos, tacos, quesadillas, whatever-is just a vessel for hot sauce. ![]() ![]() ![]() The world of Muse Dash is charming and inviting. Muse Dash follows the trend of previously released games getting ported to the Nintendo Switch (particularly indies). Network, Muse Dash combines Rhythm and action elements in attempt to create an exciting gameplay loop. Developed by PeroPeroGames and published by X.D. ![]() Maybe you’ll even end up on some leaderboards if you really want to go hard.Initially released in 2018 for mobile devices, Muse Dash is a music game heavily influenced by Japanese pop culture. If you like rhythm games, go ahead and give Muse Dash a try. In small doses, Muse Dash is a fun game, but it’s not something I could really invest myself in. I would have preferred if this mechanic was implemented in a subtler way, either by allowing players to control when to activate fever mode or by changing how fever mode is implemented in-game, such as changing the character’s appearance or bedazzling the combo counter rather than changing the entire background into a shimmering wall of moving streaks. This can further confuse players and cause them to miss a beat as soon as they enter fever mode. ![]() The fever mode scene is also dynamic compared to the near static backgrounds of the normal setting. Fever mode activates automatically once the meter at the bottom of the screen is reached, but this activation will cause an entire scene change, which can be very disorienting. One other criticism I have is the game’s fever mode, which can be reached several times over the course of a level if you’re doing well. ![]() Are you a perfectionist who hates losing combo bonuses? Then design a character pairing that forgives the occasional slipup. Do you tend to miss a beat and get overrun by enemies during a harder level? Then pick a character combination that can ensure better HP recovery. As you’d expect, what character combinations will end up working the best will depend on the player. There are also Elfin sprites that you can pair up with your character to aid you as you play through level after level. In terms of character selection, there is a decent amount of variability to who you can play as and what perks each character comes with. Most songs on “easy” will feel very trivial to play, while “hard” varies from trivially easy to ridiculously hard. Of course, the difficulty will naturally vary from song to song, but the distinction between the easy, hard, or master version of a set level can feel very inconsistent. The balancing of the level difficulty also feels, well, unbalanced. You literally just hit two buttons to play the entire game, controlling the cutesy (though often oversexualized) female characters to attack side scrolling enemies to the beat of the music. It also doesn’t help that the game has a very simple two-button gameplay system. After a while, the songs start to blend together, and it feels like you are playing the same song over and over and over again. Muse Dash is no exception to this trend, though it falls on the more cutesy side of the spectrum.ĭeveloped by China-based PeroPeroGames, most of Muse Dash’s musical selection comes from Chinese artists, ranging from energetic themes to love ballads to instrumental soundtracks. Games such as Cytus, Deemo, and Voez tend to showcase anime soundtracks and similarly designed aesthetics. Rhythm games are classically a fun way to pass the time, though more recently, they have been swept up into the filter of East Asian cultures. 'Muse Dash' features simple two-button gameplay. ![]() ![]() Over a gram of nitrates also ensures that the nitrate–nitrite–nitric oxide (NO) pathway is taken care of. The traditional Arginine–eNOS–nitric oxide (NO) pathway is completely saturated with an unheard of dose of L-Citrulline, as well as topped out dosages of Nitrosigine and Agmatine Sulfate for good measure. This product is maxed out from all angles. With Gorilla Mode Nitric you can expect a massive increase in nitric oxide (NO) levels, vasodilation, intracellular hydration and as significant of a boost in muscle strength and endurance as you can get from a legal non-hormonal pre-workout. The high dosed Nootropics L-Tyrosine, Kanna and Huperzine A top off the cognitive enhancing component of Gorilla Mode and contribute to a significant increase in energy, focus and overall mental sharpness.īioperine also potentiates the cognitive enhancing ingredients in this formula by prolonging their breakdown and increasing their bioavailability. It also has a potent stimulant complex comprised of a high dose of Caffeine and N-Phenethyl Dimethylamine Citrate. It has a massive dose of L-Citrulline, GlycerPump, Agmatine, Creatine and Betaine to saturate your muscles with blood and intracellular hydration. This product is maxed out in the pump and performance category, as well as in the energy and focus category. ![]() ![]() With Gorilla Mode you can expect a massive increase in nitric oxide (NO) levels, intramuscular hydration, energy, focus and as significant of a boost in muscle strength and endurance as you can get from a legal non-hormonal pre-workout. Increased Endurance + Power* Gorilla Mode.Inhibiting the enzyme angiotensin converting enzyme (ACE) with a clinical dose of VasoDrive-AP® also checks off another pathway to push the boundaries on supraphysiological levels of vasodilation.įinally, a high dose of Malic Acid was included for good measure to act as a Krebs cycle intermediary and support greater levels of muscular endurance. Intracellular hyper-hydration is best-in-class too with a huge dose of Creatine Monohydrate, Glycerpump and Betaine Anhydrous to volumize the muscle and support performance and pumps. ![]() ![]() ![]() “This young girl’s life is forever changed,” said Fortenberry. Zeke Fortenberry, an attorney speaking for the girl’s family, said Dallas police ignored the signs that her disappearance was an abduction, noting she left without her phone and was on good terms with her father. The girl was seen on surveillance video leaving the arena with an unknown man. ![]() ![]() However, in a statement, the department said that Texas family code “dictates that missing juveniles are investigated as runaways unless there are circumstances which appear as involuntary such as a kidnapping or abduction,” and that such cases are investigated by the child’s home jurisdiction.ĭallas police said there are no pending investigations by their agency into the kidnapping. Police treated her as a runaway and punted the case to North Richland Hills, where she lives.ĭallas police said an off-duty officer working at the basketball game was notified of the missing teen, and a search ensued that evening. When the girl went missing April 8 from the Mavericks game after going to the bathroom and never returning, her father told Dallas police and American Airlines Center officials that she was missing. (Rebecca Slezak / Staff Photographer) ‘Like a life sentence’ The nonprofit sees youths between the ages of 12 and 22 for therapy and evening events every week to intervene with the trauma they have experienced during sex exploitation and trafficking. “You are loved valued and cherished” is written on a board in the room of the youth resource center at New Friends New Life on May 19, 2022, in Dallas. Davis of New Friends New Life said traffickers look for young people who are “out of place,” like a teen who should be at school on a weekday afternoon but is instead at the mall. Traffickers, experts say, exploit vulnerabilities to victimize people. About half of the participants who experienced sex trafficking reported being forced into commercial sex by a romantic partner. Many people who have experienced human trafficking may enter and exit victimization multiple times, spending much of their lives - an estimated 35% - being exploited. Perez said traffickers are drawn to “where the money is,” like large events or urban cores.Īnother study by UT-Austin in 2019, which interviewed child sex-trafficking victims, found the average age for first victimization was 15. He also said while there’s no “model victim,” children who have experienced abuse or a “major disruption” in their home life, or who have run away may be at-risk for trafficking. His Bond character died, but Schick's career had plenty of life after the part concentrating largely on German TV and film productions, he has worked steadily in subsequent years.Related: Shooter at Dallas Love Field once said she was ‘God’s prophet,’ wife of singer Chris Brown After that experience, he went back to domestic TV and played in his first German movie, 2002's "Der Wald." In the middle of that decade, Schick got the plum opportunity to be a James Bond bad guy, playing shaven-headed Kratt (the henchman to lead bad guy Le Chiffre) in the franchise reboot "Casino Royale" (2006). He made a big step up the production ladder with an appearance as a German NCO participating in the siege of Stalingrad in the internationally-distributed World War II sniper drama "Enemy at the Gates" (2001), starring Jude Law and Rachel Weisz. ![]() Several years later, that training paid off when he started winning roles in German TV productions. He returned to learning his craft in a different locale, the Berlin School of Drama. Schick spent the following 22 months in a seminary before discovering that he wasn't called to serve God after all. That detour came after only a year of studying acting at Ulm's Academy of Performing Arts. German actor Clemens Schick nearly abandoned his chosen profession of acting when he decided to take a sharp career detour into religion. ![]() ![]() ![]() It may get called “healthy” ice cream, but at this point healthy has almost lost all meaning. If it were that easy, wouldn’t we be doing it already? Halo Top’s reputation as the “healthy” ice cream has inspired more than a few publications to ask questions like, “ Is Halo Top Ice Cream Good for You?” or explain that, actually, “ Low-Cal Ice Cream Like Halo Top Could Be Making You Fat.” Time went so far as to write, “Unlike fruits and vegetables that are naturally full of nutrients, Halo Top is a processed dairy product with sugar and sweeteners.” Shocker: This ice cream is not a thing that grows on organic farms. Why don’t Halo Top’s fans just eat a little bit of real ice cream that tastes good and has a normal mouthfeel? Asking that is like asking why I don’t just start eating a plant-based diet or start exercising for 30 minutes a day, five times per week, like Michael Pollan and the American Heart Association have been telling me to do for years. In this light, eating “healthy” ice cream doesn’t make sense, but nothing about bingeing or America’s culture of dieting really does. When you dig into a Halo Top pint, you imagine you’re part of a legion of fitness models indulging in a guilty pleasure, not one of countless Americans who struggle with weight. (Though the word fat itself is also fraught, and whether it’s OK to say it or not is constantly in flux.) Because “losing weight” is now tacky, too, Halo Top’s promise of extra protein is perfect for getting “strong.” If you squint, its “natural” ingredients aren’t so far from “ eating clean,” another favorite code phrase of modern health foods. Halo Top’s Instagram-friendly aesthetic announces it as something cool, not a diet-diet product and certainly not for fat people. As Taffy Brodesser-Akner argued recently in the New York Times Magazine, “dieting” has become tacky in the popular culture, so the makers of “diet” products have had to find a new script. It’s managed to brand itself the “healthy” ice cream and recontextualize the pathetic act of eating a pint of ice cream in one go. ![]() With its poppy, millennial-targeting packaging, Halo Top just doesn’t look like a diet ice cream. In addition to the stevia, the prebiotic fiber, and the air, a great deal of Halo Top’s success surely comes from the company’s branding, which decouples an ugly, unfair association from a self-indulgent habit. Halo Top would never use the word fat in its branding, but that’s what you see when you imagine someone eating a whole pint of ice cream, right? Fat, sad, alone, female. It varies from flavor to flavor, sure, and not everyone likes it, but still: A whole pint of ice cream that’s only 240 calories-that’s living the dream. It tastes pretty good, in fact, at least once you get used to its mousselike texture, a constant reminder that what you’re eating isn’t exactly regular ice cream. But unlike other “healthy” ice creams that came before it, Halo Top doesn’t taste like expired yogurt. Halo Top’s main selling point is that an entire pint of the stuff contains about as many calories (240 to 350) as other ice creams might contain in a single serving or serving and a half. But Halo Top’s ascent also reflects some of the more fraught trends in diet-adjacent dining these days: It speaks the language of “healthy” food-but draws its power from the unhealthiest of eating habits. ![]() That we are all now living in Halo Top’s world is reason to celebrate if you, like me, have picked up on the brand’s particular compulsion-scratching attraction and decided you love the stuff anyway. ![]() ![]() ![]() It was actually the first theme I tried in my journal! Flower Doodlesįlowers are some of the best ways to decorate your Bullet Journal, so no wonder it’s one of the most popular themes. There are tons of fun things you can doodle, and here I want to prove to you that doodling doesn’t have to be hard – you can create cute doodles in just 4 steps. For more ideas, check my post Best Pens For Doodling. There are, of course, tons of other pens I love for doodling, with different ink and price range. I’m not a huge fan of using rulers at all, but when it comes to circles – you can’t really do it without one. As for colored pens – I love my acrylograph pens by Archer and Olive (you can also get those with 10% discount if you use my code MASHA10) My favorites are probably Crayola Super Tips, which come in 100 colors for a very good price. Keeping your doodles black and white is super fun, but you might also want to add color. My go-to ones are Sakura Pigma Micron and Faber Castell Pitt Artist Pens. Perfect to add more interest to your doodles. They are smooth, have black and water-resistant ink, and come with different thicknesses. ![]() These are definitely the pens to draw with. So here are some pens I think you might consider working on your doodles. To be honest, all you need is a pen and a piece of paper.īut let’s be honest – if you’re here, you’re probably also a bit obsessed with stationery and investing in your Bullet Journal supplies. There are so many amazing Bullet Journal supplies, but you really don’t need them all to start doodling. Somewhere you feel comfortable, safe, and can have a minute to yourself. Finally, since doodling is in many ways a mindfulness practice, try to sit and doodle in a happy place. Don’t pressure yourself to doodle exactly like somebody else. My way of doodling a laptop can look different from how you doodle the same laptop, and that’s totally ok. There is no right or wrong way to doodle something. Depending on what pen you use, your doodles can look different, so try out different things and find what you like the best. There are many awesome pens you can use for doodling, all of which have different thicknesses and ink. This is a skill that will take some time, but once you master it – there will be nothing you can’t doodle! My tip is to start doing a lot of step-by-step tutorials like this one it will train you to see the simple shapes each doodle is created from. Learn to see everything in basic shapes.Put the timer, don’t pressure yourself – just let your creativity flow. Try freehand doodling – take a piece of paper and randomly start filling it out with shapes and lines or whatever you want. Just like with brush lettering, before you start doodling, it can be a good idea to warm up a bit. Let’s start with some simple tips that I picked up on my journey to improving my drawing skills. Thank you for supporting Masha Plans! Doodling Tips ![]() Please see my Disclosure for more details. They will be of no extra expense for you, but I will receive a small credit. If you want to learn more, check out the end of the post for more information and a freebie to help you on your creative journey. In this post, I’ll go through some of my best tips and share with you 17 easy tutorials you can follow to get started on your doodling journey. There are many benefits of doodling and I’m here today to tell you – you can enjoy them all as well because you can doodle! ![]() There is no major science to it – each doodle consists of simple basic shapes anyone can draw! It very rapidly became my source of therapy, calmness, and creativity. I thought I could never have doodles as pretty as I saw on Instagram and Pinterest.Īfter practicing and gaining my confidence, I think I figured out the secret to getting better at doodling. The idea of doodling myself in my journal really intimidated me. When I first started my Bullet Journal in 2018, I had no idea how to doodle. Each of these doodles requires just 4 steps, so it’s all very beginner-friendly. Let’s dive in and take your Bullet Journal to the next level with these simple and fun doodles. Here we are with yet another post on learning how to doodle, where I’ll share with you some of my best tips and, of course, leave you with 17 step-by-step tutorials. ![]() |
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